At our office, we believe in treating the whole person – not just a disease. Preventative care is a foundational part of our practice. We believe that a person’s lifestyle and nutrition plays a crucial role in overall health. That’s why we offer comprehensive lifestyle and nutritional counseling for patients who want to become the healthiest versions of themselves they can be. We help our patients lose weight, gain energy, and reach long-term goals. It’s not just about weight – it’s about health.
that many people make goals of becoming healthier, but few follow through to get results? It is evident in the obesity epidemic plaguing the adults and youth of America. According to the Harvard School of Public Health, fewer than 15 percent of Americans were obese in 1990. Today, more than double – approximately 1 in 3 – are obese, and the numbers continue to climb.
There is always room for improvement. The truth is that even people with ‘healthy’ weights can be considered unhealthy. Foods marketed as low-calorie and sugar-free, for example, may be harboring harmful chemicals that are making you more toxic. Or perhaps you work-out regularly, but were unaware that yoga and meditation could help reduce your chronic anxiety. So even if you know a lot about living a healthy life, remember that it is sometimes the things you don’t know that could be hurting you most.
Lifestyle and nutritional counseling are not an attempt at rapid weight loss or successful dieting. Instead, it is designed to facilitate changes that can be sustained for life. Our program can help you: Set realistic health goals Achieve and maintain your ideal weight Maximize your energy levels Fight back against cravings Understand nutrition and the types of foods that help/harm your body Manage your stress
Per the name, lifestyle counseling will target your health and wellbeing in every area of life. When one area is out of balance, every area suffers. The changes you will need to make will be specific to your situation. However, we always encourage changes that mean better sleep, less stress, healthier nutrition, and a stronger mind-body connection.
Source:http://www.hsph.harvard.edu/nutritionsource/an-epidemic-of-obesity/
Coming Soon !
Coming Soon !
General dentistry encompasses a broad range of diseases and disorders of the oral and maxillofacial region. Everyone should see a general dentist for routine oral health examinations, twice-yearly cleanings, and treatment of routine oral health complications, such as minor tooth decay. General dentistry is as much about prevention as it is about treatment. Patients who visit a general dentist can expect professional oral health care, as well as education and advisement about self-care between office visits.
that the American Dental Association recommends that every American visit a general dentist a minimum of one time every six months? Doing so can aid in the detection of decay, oral disease and other dental health problems before the progress and become severe. If you are at risk for certain complications or have a history or periodontal disease and advanced decay, you may need to visit your general dentist on a more frequent basis. Patients who visit their dentist regularly and as recommended are more likely to retain their natural teeth and enjoy a lifetime of good oral health.
Yes. Even if you are not currently experiencing any symptoms of tooth decay or gum disease, it is important to visit your dentist for a thorough examination and cleaning. Despite daily brushing and flossing, your teeth can still accumulate tartar that can harbor bacteria. These bacteria can lead to gum disease and tooth decay if not professionally removed at your dentist’s office.
Your visit will begin with a general inspection of the condition of your teeth. If you have not been to the dentist in a while, your dentist may order x-rays. An oral hygienist will then use special metal instruments to gently scrape away tartar along your gum line. Later, your dentist will review your x-rays and discuss any symptoms you may have been experiencing. He or she will then make a recommendation for treatment (if applicable) and answer any questions you may have.
Based on the results of your dental check-up, your general dentist may recommend that you return for treatment or follow a special at-home oral care plan. You may also be referred to a dental specialist for treatment of advanced oral health conditions.
Your skin is the largest and most visible organ in your body, working hard to protect you from your environment. Though it may not be treated with as much attention as other major organs, such as the heart and liver, the skin plays an essential role in overall health. It is important to be vigilant in caring for the skin, carefully inspecting it for signs of potential health problems. When a lesion or suspicious growth threatens the body, a skin biopsy may be necessary to diagnose the lesion either as malignant or benign.
Skin biopsies are most commonly requested to evaluate skin discoloration, growths, or even simple moles that have recently changed in shape, texture, size or color. During a biopsy, a doctor will take a small sampling of the suspicious tissues and send them to a lab for microbiological analysis. The results of a skin biopsy help doctors determine the best course of treatment for the patient if necessary.
that there are three different types of skin biopsies? The type of biopsy used usually depends on the size and depth of the lesion. The shaving method is the most common and also least invasive. It involves taking a small shaving of the skin using a sharp instrument, such as a scalpel. Punch, excisional and incisional biopsies are also used though they are slightly more invasive.
You may need a skin biopsy if you have blemishes, moles, or imperfections on your skin with characteristics that have changed in appearance or texture over the past few weeks or months. Although many skin growths are benign, the only way to know for sure is via pathological testing. Most skin cancers are highly treatable in their earliest stages, but allowing them to progress without treatment can allow cancer to spread into the lymph nodes or other areas of the body. To find out if you need to have any part of your skin biopsied, contact your local doctor to schedule a consultation.
Before your biopsy is taken, your doctor or a nurse will cleanse the area to be biopsied and administer a local anesthetic. This will ensure you feel no pain or discomfort during the procedure, which usually takes just minutes to complete. Following tissue collection, your doctor will apply pressure to stop any bleeding and bandage it to better facilitate healing. Your pathology report may be ready within a few days.
Many biopsy sites are wounds that will take the time to heal. Your skin may be sutured and treated with a topical antibiotic ointment in the office before you leave. Depending on the extent of the biopsy, you may need to return to your doctor’s office for a follow-up or to have the dressing on your wound changed. Once your pathology review information comes back, you will be given the results along with any recommendations for treatment or further testing.
Cardiology is a specialty branch of medicine dedicated to the treatment and prevention of heart disease. Cardiologists help patients learn how to manage heart disease and better prevent future complications. Cardiologists also play an important role in the treatment of heart attacks and other cardiologic conditions like heart failure and heart rhythm disruptions. A cardiologist makes important decisions about patient care, including when to conduct heart surgery, catheterization, or other intervention. They work closely with other doctors to ensure patients are receiving optimal treatment and disease management.
Did you know…
that heart disease is the number one cause of death in the U.S.? In fact, cardiovascular diseases account for approximately one in every four total deaths in America. The disease is not a discriminator of gender or ethnicity. Cardiologists help patients learn how to avoid becoming a statistic by reducing risk factors. A combination of medications, weight loss, and exercise can significantly reduce a patient’s chances of developing heart disease. Patients also benefit when they quit smoking, avoid excessive consumption of alcohol, and work to achieve lower LDL cholesterol levels.
You may be referred to a cardiologist if your doctor believes that you have a heart or cardiovascular condition that requires specialty care. Many patients are referred to cardiologists after experiencing symptoms like shortness of breath or chest pains. Others are referred to heart specialists for further evaluation of abnormal examinations. However, if you begin experiencing chest pains, shortness of breath, or any of the other major signs of heart attack, bypass your doctor’s office and dial 9-1-1.
The nature of your visit with a cardiologist will depend on your reason for being there. Initial visits usually consist of a review of medical history, followed by an analysis of physical symptoms. You’ll probably have your blood pressure checked, and your cardiologist will most likely examine your breathing and heartbeat. If further evaluation is necessary, your cardiologist may suggest x-rays, lab work, an ECG, or some other type of specialized testing.
Your cardiologist may instruct you to make changes following your visit. However, your specific situation will be unique to you. Some patients are advised to make lifestyle changes, such as more balanced nutrition and increased activity levels. Others are prescribed medication to help prevent complications of cardiovascular diseases, such as hypertension.
Orthopedics is a specialty branch of medicine pertaining to conditions and diseases of the musculoskeletal system. Everyone is born with many muscles, bones and connective tissues that work together to form the support structure of the body. Orthopedists work to ensure these components remain strong and healthy, and the patients are free of pain and discomfort. The overall goal of orthopedics is to extend highly effective care and results using the conservative and minimally invasive treatments available.
Did you know?
An orthopedist treats patients of all ages, from birth to old age. Children are often born with physical deformities that require ongoing orthopedic care. Some people visit orthopedists after suffering a traumatic injury – perhaps in a car accident or while playing sports. Still, some patients do not require orthopedic care until much later in life, when arthritis often appears. Regardless of the reason for seeing an orthopedist or age, there are treatments available that can restore or repair the full function of the musculoskeletal system in many patients.
You may need to visit an orthopedist if you are suffering from any type of musculoskeletal disease or injury. Examples include osteoarthritis, torn ligaments, scoliosis, deformities, bone fractures, herniated discs, and compressed vertebrae. If you have not been diagnosed with any of these conditions but are suffering from joint pain, back pain, stiffness, limited mobility, or other musculoskeletal symptoms, schedule a consultation with an orthopedist to find out more about the cause of your discomfort.
It is true that orthopedics often perform surgery to restore a joint, repair severe fractures, or replace a damaged disc. But that doesn’t mean that all patients require surgical intervention. In fact, many patients are able to achieve less pain and fewer symptoms using far less invasive treatments, such as physical therapy, prescription medications, and joint injections. Talk with your orthopedist to find out which treatments could be right for you.
If you require orthopedic surgery, the thought of undergoing an operation may be intimidating. However, you can trust that many common orthopedic operations – such as knee and hip replacement – boast some of the highest success rates in modern medicine. Furthermore, today’s minimally invasive methods often mean a shorter recovery time overall. Speak with your orthopedic surgeon about any questions you have regarding the recovery period after your operation.